Working Through Abandonment
Working through abandonment is my latest “a-ha” moment that started in January 2021. I had a flood of emotions and as the awareness of one
Working through abandonment is my latest “a-ha” moment that started in January 2021. I had a flood of emotions and as the awareness of one
When we are frustrated because we are being tossed around like a t-shirt being washed, it can affect our flow, our mood, and how we
Bottling up your feelings is not healthy, yet we all have, at some point, pushed down our feelings. I believe that most people will just
Creating a mindful life can mean many different things to different people. I see working towards a mindful life as one that teaches us how
“Obtaining balance requires each component [mind, body, and spirit] to work together.”
“The more that manipulation or controlling an outcome occurs, the more it is pushed away.”
” If the choice is not to work through those emotions, being stuck and unhappy become inevitable.”
“Being on the cusp of the next shift may result in several life areas becoming discombobulated.”
“there are “energy vampires” who extract the energy of those individuals who are not protected”
“It is our responsibility to discern when to listen to our ally, the ego, and when to listen to our higher self, the soul”