“If you want to find the secrets of the Universe, think in terms of energy, frequency, and vibration” – Tesla
I was first introduced to frequency music and healing sounds through Jonathan Goldman who is a well known sound healer that has studied in the field of vibrational sounds for many years. He believes that sound can affect a person on a vibrational level, healing and clearing energy fields and promoting a sense of wellbeing and inner peace. After learning Reiki I became fascinated with this realm of healing and even bought my own frequency tuning forks. It is through listening to certain vibrational sounds that I was able to open up my intuitive side.
Long ago ancients already had vast knowledge and understanding of the Universe, more so than we can understand today. They knew the power of frequencies and I honestly feel that by going back to this deeper understanding we can literally understand the laws of the universe. The Greek philosopher, Pythagoras believed music was medicine for the soul. Music is part of sacred geometry linked to the complex structures of nature and has the power to restore balance within us. In this blog, I will be touching on some of the frequencies that you can listen too and what they mean. This is by no means extensive and I am not an expert in this field. Just a curious soul looking to learn more.
Solfeggio Frequencies
The Solfeggio frequencies are 6 complex musical tones used by Gregorian Monks during meditations. They can be used today to help promote healing, restore balance and help ascend to higher levels of vibration. You can access these frequencies simply through youtube or Spotify so it is easy to access. I have a lot of Jonathan Goldman’s Music which is also based on these sounds and they can be really powerful when listened too on a regular basis.
369 HZ
369 Hz can be used to help cleanse and clear energies that may be blocked due to grief, anger or sadness. It can help with clearing negative mindsets and give more clarity around past lessons and how we can heal and grow from them. After listening to this frequency I would often feel emotional as it provided the space I needed to heal what I was ready to let go of. It is really powerful.
417 Hz
Similar to the 369 Hz the 417 Hz can be used to heal past blocks and traumas but also specifically any addictions or toxic thinking patterns that are linked to trauma. This frequency can help promote a sense of inner calm and stillness, allowing space for a deeper connection to Source. I used this frequency when I was healing any toxic patterns linked to childhood and can really help to heal trauma or a sense of guilt and blame that we can hold onto due to trauma.
528 Hz
I love love this frequency and often listen to it before bed to help calm my mind and body. I can literally feel my cells vibrating in resonance with the healing sounds of this frequency. It brings transformation and healing allowing space for miracles to happen. The crazy thing is as I’m writing this I am listening to this frequency and a very beautiful friend gifted me a Reading just when I was needing it. This is the incredible power of this vibrational sound.
639 Hz
This frequency is all about harmony and I often play this one to cleanse and clear my home and my own energy field. This is because this frequency creates harmony within relationships so if you’ve recently had an argument with your partner or kids are fighting or you yourself have been going through a difficult time play this frequency up loud and notice the effects as your home will feel lighter.
741 Hz
This frequency can help provide clarity when your feeling stuck or uncertain about what to do next. It is known to help with solving issues or problems. It is also a great frequency to listen too when you’re wanting to make a big lifestyle change or removing toxins from your home and body.
852 Hz
This frequency can be used to help you connect to your psychic center and lead life in a more intuitive way. It can help you access the higher dimensions, to connect you to your guides and angels. It can also help to raise your vibration. When I’m needing some guidance in my life or wanting to connect to my Guardian Angel I’ll meditate with this frequency. So often I get much clearer insights than I would normally.
