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On contentment

I feel content right now.

Contentment is a feeling that leaves nothing wanting. The current moment is perfect.  I am deeply relaxed and everything is alright.  It feels peaceful and somewhat meditative as nothing is rushing in on me that needs immediate attention or couldn’t wait.

It is somewhat of a mild feeling, nothing like exuberance, joy or exhilaration, more like quiet happiness that is deeply satisfying.  I feel it after a yoga session, I feel it when I am not under pressure, and I feel it right now.  I hope it’ll last a bit.

When was the last time you felt contentedness?

 

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