Your emotions are a GPS, and each of us has their own intrinsic directional guide. Our emotions are here to point out what works and what doesn’t for our own particular ways of being and life journey.
Sometimes we stuff our feelings down or write them down on paper and then burn them; that’s not recreating or acknowledging them. Anger and fear may be here to prompt us to take action. It’s not wrong to be angry or fearful, as long as we don’t stay angry or fearful – that’s the difference. When we effectively manage our emotions as guideposts and not potholes, we can then begin to transform and transcend from there.
We can ask anger and fear, “What have you come here to teach me?” It’s in the asking that the answers will begin to present themselves.
Turning Negative Emotions into Inspired Action
When you take a look at emotions and realize the energy force behind them (fear, anger, jealousy), it offers you an opportunity to take that energy and recreate it into inspired action and positive momentum.
POWER QUESTIONS
What has this emotion come here to teach me?
In what area of my life do I need to pay attention, give love to?
What is the message behind this emotion that my spirit longs to seek the answer?
What truth does this emotion wish me to uncover so that I can uncover my authentic self?
How can I recreate this emotion and turn it into inspired action?
