Category: Articles

Qat Wanders has been wandering around the world for most of her life. She is a professional Wellness Mentor, Author, and Yoga Instructor with over a decade of experience in these fields. She specializes in helping those who suffer from chronic pain, heal and find relief through Yoga and the therapeutic art of mindful movement.

Why Should One Never Be Too Balanced Nor Too Imbalanced?

If we are too pure in all things that we do, it will weaken the immune system, and separate one from society and worldly experiences.

Getaways for those “Aha” Moments…

What does it mean to go on a retreat? And what is a retreat exactly? And how do you find one that is perfect for

Your Child’s Energy and Your Care for It

Since I had Paulo Jr. 19 years ago, I have taken my role as a parent very seriously. I know I am his mom, but

Top 15 Powerful Quotes on Thoughts & Actions

If you can think higher thoughts, you can do higher deeds. ~Matshona Dhliwayo 1. Dream much. Dare much. Discover much. Do much. 2. What you

Let the Feng Shui Magic Overflow into Your Garden

If you are interested in applying feng shui in your home or office, why not let it spill out into your garden? A beautiful colourful

WORDS

WORDS can be powerful, thought-provoking, charming, loving, enlightening, funny, optimistic, encouraging and mood altering. However, WORDS can also be self-harming, angry, discouraging, pessimistic, sad, hateful and

Top 20 Wisdom Quotes

Money doesn’t grow on trees but grows on intelligent minds. ~Matshona Dhliwayo 1. The sweetest fruits grow at the top of a tree so that only

Dear Deziree Episode #43

Dear Deziree, I have gone through many changes recently spiritually, I am completing reiki mastership, learning to work with crystals, focusing on love energy and