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Author: Jennifer Whittington

Picture of Jennifer Whittington
Jennifer is the Owner of the RISE Innervesity, a community-based academy offering support for Visionary Starseeds, Trail Blazers, Leaders, Changemakers, and New Earth Builders who know they have a big calling to create the New Earth.

Meditation: Why Do It?

Meditation allows us to understand our minds better. We learn to transform our negative to positive. Overcoming the negative aspects of the mind is essential to form constructive thought processes correctly. Do you know what you are telling yourself? You are your thoughts.

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