Author: Susanne Meyer-Fitzsimmons

Susanne Meyer-Fitzsimmons is an award-winning author, blogger, inspirational speaker, creator of Deep Living retreats and workshops, holistic adventurer and spiritual sojourner. To find out more about Susanne's work, please visit: https://www.susannemeyerfitzsimmons.com/ https://www.facebook.com/HolisticLivingNY/ https://www.instagram.com/susannemeyerfitzsimmons/

Oh, dear…

An acquaintance’s mother died recently and I sent her my condolences on Facebook. When I ran into her a few weeks later at our monthly

Your Choice

“Contrast helps us to describe the nature of reality, but it’s not because there is hatred that you have to choose it,” Mike Dooley said

It’s the Twinkle in the Eyes

Have you ever noticed that His Holiness the Dalai Lama always looks like he is smiling? He always has a twinkle in his eyes. Eliezer Sobel

Water Is Amazing

What do holy water and homeopathy have in common? The late Masaru Emoto wrote several books on his famous water experiments that showed how water supposedly could be “programmed”

Shhhhh… Quietness Is Grounding

We lived right by the road for over twenty years and didn’t realize how much all that background noise affected us – until we moved.

Right or Wrong?

We easily tend to judge something as right or wrong – after all, we live in a dualistic world and can’t avoid seeing our existence

Laughing Is Good for You

Laughing is good for you. As a matter of fact, laughter should be prescribed as medicine. It reduces stress hormones, diffuses anger, triggers endorphins –

The pleasures of Food Textures

Food texture is as important to our gustatory pleasure as taste and appearance. Without chunks and cubes, strings and shreds, chewy versus soft sensations, the