Why Are People Afraid of the Abundance Mindset?
Why are people afraid of the abundance mindset? This is something I have wondered about for a long time. I was even afraid of the
Author: Qat Wanders
Qat Wanders has been wandering around the world for most of her life. She is a professional Wellness Mentor, Author, and Yoga Instructor with over a decade of experience in these fields. She specializes in helping those who suffer from chronic pain, heal and find relief through Yoga and the therapeutic art of mindful movement.
Why Should One Never Be Too Balanced Nor Too Imbalanced?
If we are too pure in all things that we do, it will weaken the immune system, and separate one from society and worldly experiences.
Finding True Freedom
Many people tend to think that freedom means being able to do whatever they want. But true freedom is being able to accept and transcend
Taking Yoga Off the Mat
How can we integrate our Yoga practice into the rest of our lives little by little? We want the benefits of a Yoga practice. We
Have We Destroyed the Lost Teachings of Yoga?
So many people think that Yoga is just a fashion statement, or a type of exercise, or a way to make their butt look good