Did I have you at ‘joy’?
Why do we not make more of an effort to create joy?
The current 2020 energy of ‘clear vision’ and deceptive Neptune in retrograde is asking us to release illusion.
So I invite you to ask this about yourself, especially now. Berene Brown says, “In the absence of love and belonging there will always be suffering.” It seems that so much needs to be accomplished before one can do this joy thing. Brown writes a list, ten steps long, of what we need to let off to get there. It’s a pretty overwhelming list. She admits to only accomplishing a few of them herself.
There are no short cuts to things that are worth doing so when your ready, check out Browns method. In the meantime, I have a suggestion.
Be selfish until you are selfless.
Brushing your teeth is a selfish act- keeping your body clean for your comfort- totally selfish. Oh, the joy your spread when you don’t have bad breath- see selfishness turns to selflessness. You didn’t even know you were giving someone joy when you brushed your teeth! Another example is taking a bath. Boy, would we lose friends fast if we stopped doing that. You got it, the fresh they smell around you, makes them joyful. It truly does.
These may seem silly but sometimes it is really the little things.
Like, the time it takes you to compliment yourself. It will have an affect on the people in your life. They feel the jolt of happiness and proceed to send it to more people. You are complimenting yourself- it is a selfish act, but when you are confident, your positive energy is sent out radiating joy to everyone you pass.
Be selfish until you are selfless.
The J is for judgment is referring to the Law of No Judgment. Not judging something good or bad. This is especially tricky for those with a 6 in their Health and Wellness Path Number due to their perfectionistic nature. If you have ever felt judged you understand how defeating it can feel. Do you judge yourself?
Can we all agree that it does not feel good to be judged and we do too much of it? Dan Millman says, “Judgments block energy, holding negative patterns in place.”
No more judgments.
Let’s bring more joy instead!
Love and Light,
Tricia
